Category Archives: Training

Stories of martial arts training around the world

Training and Nutrition 21/10/2014

Posted on October 22, 2014 by hardy

Morning Session: Body 360 @ Titan Fitness Phuket: My morning session was at Titan Fitness Phuket, taken by the ever cheerful Kim. A very tough session but noticed that my HR is gradually dropping compared to previous sessions. I am … Continue reading →

Posted in Muay Thai, Strength and Conditioning, Training, Uncategorized | Leave a comment

Seriously??

Posted on April 18, 2012 by hardy

I can get through arduous Muay Thai sessions (just) … and today I put my back out shopping for cleaning products. …and the temple next door appears to be having a rave. There is no logic in this world…

Posted in Ko Phangan, Muay Thai | Leave a comment

A journey of a thousand miles

Posted on April 17, 2012 by hardy

…begins with one small step. Something of a cliche, but one that I am clinging to this morning after my first proper Muay Thai session in about 3 years. Having done almost no training at all in the last 2 … Continue reading →

Posted in Ko Phangan, Muay Thai, Thailand, Training | 4 Comments