Category Archives: Ko Phangan

P. Villa, Ban Tai review (and SCAM warning)

Ok, I’m going to admit it before you read on. This post is 100% sour grapes. And, as all who have visited will be aware, wine in the land of smiles is pretty awful However it could also save a … Continue reading

Posted in Ko Phangan, Thailand | 1 Comment


I can get through arduous Muay Thai sessions (just) … and today I put my back out shopping for cleaning products. …and the temple next door appears to be having a rave. There is no logic in this world…

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A journey of a thousand miles

…begins with one small step. Something of a cliche, but one that I am clinging to this morning after my first proper Muay Thai session in about 3 years. Having done almost no training at all in the last 2 … Continue reading

Posted in Ko Phangan, Muay Thai, Thailand, Training | 4 Comments