← Training and Nutrition 21/10/2014

Heart-Rate-Session-1-20142021

By hardy | Published October 22, 2014 | Full size is 216 × 271 pixels

HR Zones for Body 360 21/10/2014

Heart rate zones for Body 360 @ Titan Fitness. 21/10/2014

This show the intensity of the workout. Hopefully these figures will come down as I get fitter (or stay the same as I push more!)

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>